FINIS Rack
From Openwaterpedia
Improve Kick Efficiency by Increasing Ankle Flexibility
The FINIS Rackis a stretching device that lets you safely achieve increased ankle flexibility and kick efficiency. The Rackallows you to manually stretch muscles, tendons and ligaments in the ankle and lower leg, increasing range of motion. Using the Rack over time will lead to an increased kick propulsion and prevent Achilles Tendon stress. The Rack benefits all athletes, especially swimmers and synchronized swimmers.
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