Get Wet, Get Fit
From OpenwaterpediaMegan Jendrick is the ultimate swimming-for-fitness resource for new swimmers and experienced swimmers that includes tips from a dozen Olympians and contains everything from information on stretching and nutrition to full workouts.
Megan Jendrick is an American competitive swimmer and Olympian. She has held American records and is a fitness columnist and author of several books including Get Wet, Get Fit and The Complete Idiot’s Guide to Swimming. She won two gold medals at the 2000 Sydney Olympic Games and a silver medal at the 2008 Beijing Olympic Games, and competes in open water swims including the Flowers Sea Swim in the Cayman Islands.