Swimming Without Stress

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Swimming Without Stress is a swimming holiday service provider aimed help improve one's relationship with the water by working on the coordination. They work in and out of the pool with participants, going back to basics, helping them to release unnecessary tension, guiding individuals through new movements and teaching to swim with ease. The Pembrokeshire-based Swimming Without Stress residential courses run by Shaw Method teachers Ian and Cheryl Cross, make exclusive use of indoor pools at holiday cottages near Cardigan.

Individual or pair-based lessons make the courses popular with nervous swimmers and aquaphobics. Courses can be individually tailored but typically include six to eight lessons (45 minutes to an hour each), and last for three-six days. An informal excursion to local wild swimming spots is also offered. The area's other attractions include dolphin-watching and coastal walks.


A standard course of eight individual lessons from Monday to Thursday costs £360; cottage prices start from £235 for three nights; courses take place mainly outside school holidays


Country: UK

Region: Olive Cottage, St Dogmaels, Pembrokeshire, SA43 3HP

Contact Name: Julie and Cheryl or Ian

E-mail: admin@swimmingwithoutstress.co.uk

Telephone: 01239 613789 

Event Dates:

Website: Official Website

Class: Clinic

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