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Negative split
From Openwaterpedia
verb, adjective - Negative split is the act of swimming (or running or cycling) the second half of a race, swim or event faster than the first half. Negative splitting takes discipline and practice to conserve energy and curb enthusiasm in the first half.
Usage
- The elite men in the Olympic Marathon Swimming 10 km usually negative split their race, swimming the last 5 km much faster than the first.
- She executed her negative-split strategy to perfection when she came back to win the race.
External links
- Stève Stievenart Achieves The Double Triple Crown
- Stephen Key Forges An Iron Mask Swimmer
- Taking KAATSU To The Extreme - WOWSA
- Taking KAATSU To The Extreme - KAATSU blog
- SCAR Swim: A Logistical Nightmare Is A Dream Come True
- SCAR Swim: Day 4 Across Roosevelt Lake
- SCAR Swim: Day 3 on Apache Lake
- SCAR Swim – T Minus 1
- SCAR Swim – T Minus 2
- Shannon Keegan Talks With SCAR Swimmers
- 2022 SCAR Swim Psych Sheets Posted
- Steve Sutton's Pool at Zuma Beach
- Michael Rice to Defend His SCAR Title Against Some Fast, Fast People in Arizona
- The History of Swimming 4 Long Days In SCAR
- Michael Rice, Ned Denison Discuss The SCAR Swim Challenge On WOWSA Live
- Lake Monster Gives Water Temps Across USA
- Jamie Tout DEFCON Training
- S.C.A.R. Swim Challenge
- José Eduardo do Amaral Ferreira Completes First Two-way Travessia do Leme ao Pontal
- Diary Of A Double With Antonio Argüelles - Week 3
- Diary Of A Double With Antonio Argüelles - Week 2
- Diary Of A Double - The Kickoff, Day One
- Christine Cossette Goes Down Memory Lane On WOWSA Live
- Herman Willemse Describes How Swimming Changed His Life On WOWSA Live
- Shooting The Gap and Other Open Water Swimming Moves
- Igor de Souza Talks About Mental Preparation On WOWSA Live
- Negative-split Strategies
- Open Water Swimming Moves and Tactics
- Marathon Swimming
- Open Water Swimming
- Pool vs. Open Water Swimming, A Different Intensity
- Clocks And Clouds In Swimming And Triathlons
- 100 Things Every Open Water Swimmer Should Know
- World Open Water Swimming Association
- Like Daughter, Like Father, Christine And Robert Cossette
- Robert Cossette Lived Heroically
- 100 Things Every Open Water Swimmer Should Know
