200x100
noun - Two hundred one hundreds (200 x 100s) is a pool swimming distance freestyle interval set that is a tradition among the hardest core open water swimmers, channel swimmers, and marathon swimmers. Two hundred swims of 100 yards or 100 meters each, or a total of 20,000m or 20,000 yards, is conducted in a pool, either on one consistent interval or performed at different intervals. The set is usually done during the year-end training period.
Contents
Usage
The team of adult swimmers challenged themselves to 200 x 100s at a 1:40 pace.
Synonyms
100x100s, 200 x 100, double century swim
Origin
Ned Denison started 200 x 100 and 250 x 100 training sets in Cork, Ireland followed by Antonio Argüelles doing high-altitude 200 x 100 training sets in Mexico City, Mexico in 2011.
Videos
External links
- Siete Mares Nadadores Train 20,000 Meters at 2,240 Meters (7,350 feet)
- Long, Hard Double Century Workouts Begin Around The World
- Where Mexican Swimmers Go, Others Are Following: 20,000-meter Workouts
- The Mexican 20,000m High Altitude Workout
- Toughness Defined In The 1972 Traversée internationale du lac St-Jean
- The Mexican 20,000m High Altitude Workout
- 100x100 in Club La Marina, Dbayeh
- Racing Against The Best In The Pool And Open Water
- Somewhere Over The Rainbow Are 100x100s
- 100 x 100s, A Century Of Passage
- 100 x 100s Open Water Style
- 100 x 100 Workout For Masters Swimmers
- Double Century Swim - 2 x 100 x 100s
- 100 x 100 @ 100, A Sandycove Island Rite Of Passage
- Week In Hell Opens Up Possibilities
- Marathon Swimming
- One Hundred One Hundreds
- 100 x 100s
- Swim Relay Records
- Herriman Masters Swim Team
- NJ Masters Swim Team
- Nova Masters Triple Crown In Pool
- Nova Masters Triple Crown In The Pool
- Triple Crown of Open Water Swimming
- 100 x 100s In The Ocean Déjà Vu
- You Hackett? 100 x 100
- 100 New Year's Resolutions For Open Water Swimmers
- Going Fast To Go Far
- Miles For Marly 100x100
- 100x100s, Century Swims For Open Water Swimmers
- Black Wednesday, A Day Before Thanksgiving
- Batchelder Flys Through The Open Water
- Darren To Be Great, Turner Recalls His Career
- Rory Fitzgerald + Kate Steels-Fryatt Rise To The Occasion
- How Far Is A Lap In A Pool?
- Bob García, Training Intensely, Feeling Young
