Air squat

noun - Air squats are a type of bodyweight exercises that are strength-training exercises that use the individual's own weight to provide resistance against gravity.

External links

• Getting Ready, Resilient, Ripped With Ritter
• A Core Element Of Swimming: Staying Dry And Fit
• Open Water Swimming
• Marathon Swimming
• 50 Things Open Water Swimmer Should Not Do
• 100 Things Every Open Water Swimmer Should Know
• World Open Water Swimming Association