Cape Town

Cape Town (Afrikaans: Kaapstad; Xhosa: iKapa) is the second-most populous city in South Africa, the provincial capital, primate city of the Western Cape and site of numerous open water swims including the Cadiz Freedom Swim and home to world-renowned cold-water swimmers. It is also one location on the African Swim Safari tour.
As the seat of the National Parliament, it is also the legislative capital of the country. It forms part of the City of Cape Town metropolitan municipality. The city is famous for its harbour as well as its natural setting in the Cape floral kingdom, including such well-known landmarks as Table Mountain and Cape Point. Cape Town is also Africa's most popular tourist destination.
Located on the shore of Table Bay, Cape Town was originally developed by the Dutch East India Company as a victualling (supply) station for Dutch ships sailing to Eastern Africa, India, and the Far East. Jan van Riebeeck's arrival on 6 April 1652 established the first permanent European settlement in South Africa. Cape Town quickly outgrew its original purpose as the first European outpost at the Castle of Good Hope, becoming the economic and cultural hub of the Cape Colony. Until the Witwatersrand Gold Rush and the development of Johannesburg, Cape Town was the largest city in South Africa.
Today it is one of the most multicultural cities in the world, reflecting its role as a major destination for immigrants and expatriates to South Africa. As of 2007 the city had an estimated population of 3.5 million.
The center of Cape Town is located at the northern end of the Cape Peninsula. Table Mountain forms a dramatic backdrop to the City Bowl, with its plateau over 1,000 m (3,300 ft) high; it is surrounded by near-vertical cliffs, Devil's Peak and Lion's Head. Sometimes a thin strip of cloud forms over the mountain, and owing to its appearance, it is colloquially known as the "tablecloth". The peninsula consists of a dramatic mountainous spine jutting southwards into the Atlantic Ocean, ending at Cape Point. There are over 70 peaks above 1,000 feet (300 m) (the American definition of a mountain) within Cape Town's official city limits. Many of the suburbs of Cape Town are on the large plain of the Cape Flats, which joins the peninsula to the mainland. The Cape Flats lie on what is known as a rising marine plain, consisting mostly of sandy geology which shows that at one point Table Mountain itself was an island.
The Cape Peninsula has a Subtropical Mediterranean climate (Koppen Csa), with mild, wet winters, and dry and very warm summers. In winter time, which lasts from the beginning of June to end of August, large cold fronts come across from the Atlantic Ocean with heavy precipitation and strong north-westerly winds. The winter months are cool, with an average minimum of 7.0°C (45°F) and maximum of 17.5°C (63°F).
Summer, which lasts from November to March, is warm and dry. The Peninsula gets frequent strong winds from the south-east, known locally as the Cape Doctor, because it blows away pollution and cleans the air. The south-easterly wind is caused by a high-pressure system which sits in the South Atlantic to the west of Cape Town, known as the South-Atlantic High. Summer temperatures are mild, with an average maximum of 26.5°C (80°F). Cape Town can be uncomfortably hot when the Berg Wind, meaning "mountain wind" blows from the Karoo interior for a couple of weeks in February or early March.
Water temperatures range greatly, between 10°C (50°F) on the Atlantic Seaboard, to 23°C (73°F) in False Bay. Average annual Ocean temperatures are between 13°C (55°F) on the Atlantic Seaboard (similar to Californian waters, such as San Francisco or Big Sur), and 17°C (63°F) in False Bay (similar to Northern Mediterranean temperatures, such as Nice or Monte Carlo).
Open Water Swimming
Open water swimming is a popular sport in Cape Town including a challenging swim between Cape Town and Robben Island. Theodore Yach has completed 98 crossings between Cape Town and Robben Island.
World's Best Open Water Swimming Towns
Cape Town was selected as one of the World's Best Open Water Swimming Towns by the World Open Water Swimming Association in 2014, 2015, 2016 and 2017.
External links
- Ryan Stramrood Asks Everyone To Make A Difference
- Derek Yach Continues To Swim With A Cause
- From Fire To Ice, An Autobiography by Ram Barkai
- Sarah Ferguson Starts On Her One Ocean Swim
- Tyron Venter Talks About Achieving The Unachievable
- Climate Central Predicts The Future - It Can Be Scary For Coastal Communities
- The ICE Series Episode 1 with Dr. Otto Thaning: Heart and Hypothermia in The Ice
- How Ice Swimmers Achieve the Impressive, Improbable, and Inconceivable
- Learning How To Swim, From Aquaphobia To Aqua Crush
- The Future Is Now After 80 Years
- Carina Bruwer Gives Vertigo Showcase
- 2020 WOWSA Awards – World Open Water Swimming Man Of The Year Nominees
- Ram Barkai Announces New Freedom Swim Wave Series In South Africa
- Australian Marathon Swimming Hall of Fame Honors James Pittar
- Arafat Gatabazi From Democratic Republic Of Congo To Robben Island
- Sally Minty-Gravett, Otto Thaning, Ned Denison Give Tribute To Varne Ridge On WOWSA Live
- Ryan Stramrood Achieves A Century Swim Plus
- Blind Vision, James Pittar Making A Huge Difference
- Lockdown Swimming Around The World
- Keeping The Integrity, Ram Barkai On Open Water Friday
- Ram Barkai On Open Water Friday
- Nico Manoussakis, Jessika Steyn Win Freedom Swim
- A Lifetime Of Swimming, Sharing, Smiling And Strength
- South Africans Launch False Bay Swimming Association
- Blind Vision, James Pittar Making A Difference
- World's Best Beach & Open Water Swimming Towns
- The Build-up To Theodore Yach's Century Swim
- African Swim Safari
- Cold Water Cut-off In Cape Town
- A Herculean Swim From Robben Island By Troy Prinsloo
- Casting A Straight Line Out In The Sea
- World's Top 100 Beaches
- Ice Swim Africa 2013
- 72 Times And Counting
- San Francisco Bay And Aquatic Park Are Hard To Beat
- Marathon Swimming
- Open Water Swimming
- One False Move By Ned Denison Across The Bay
- Theodore Yach Is 76 And Counting
- 3 Amigos Have A Real Adventure In The Open Water
- Peter Bales, A Navigating Giant Of South Africa
- 100 New Year's Resolutions For Open Water Swimmers
- Where Theodore Yach Is Most Comfortable, Uncomfortable
- Obsession With Swimming In The Sea
- When Rhinoceros And Open Water Swimming Mix
- Peter Bales, A 73-Year-Young Legend Of South Africa
- The Octad Of Open Water - Prison Island Swims
- Tony Scalabrino Is Totally Onboard...His Spadavis
- Where Landmarks Are Pure Snowy White
- Fearless And Frozen At The Bottom Of The World
- Time Freight Lake Heritage 3 km Challenge
- South African Swimmers Stand Tall For Maura Sanderoff
- Llandudno Beach To Robben Island By Yach And Goodman
- How Tough Are You?
- Mercedes Gleitze Honoured By Swimming Hall Of Fame
- Mercedes Gleitze To Be Honored In Scotland
- The Incredible Career Of Mercedes Gleitze
- There Is A Lotta Open Water Swimming To Do In Africa
- Dr. Otto Thaning Knows All About Heart
- Intrepid Seven Cross Cape, Round Recife
- Men's Best Beaches
- Honoring Pilots Around The World
- Theodore Yach, Successful In His Element
- 5 More To 100 Robben Island Crossing
- Robben Island Centurion (To Be)
- Open Water Swimming
- Daily News of Open Water Swimming
- World Open Water Swimming Association
- #Theodore100 - Robben Island Century Swim
- #Theodore100 Is On - Robben Island Century Swim
- Theodore Yach Completes Robben Island Century Swim
- Century Crossing
- The Legacy Of Florrie Berndt
- 10 x 10 Possibility: Milnerton Lighthouse to Big Bay Swim
- The California Open Water Swimming Oasis
- Unbelievably Gorgeous, Awe-Inspiring Open Water Places
- Arafat Gatabazi Walks And Swims To Realize His Dream
- Arafat Gatabazi Walks Across Africa To Swim Robben Island
- Marathon Swimming
- Hugh Tucker Honored By The Hall Of Fame
- World Open Water Swimming Association
- Big Bay Events