Awards, Victories and Honors
- IronKids Triathlon National Champion from 1993-96
- 15 NCAA All-American awards including 4 individual SEC Conference titles, 1 SEC Team Championship, and was the 2004 NCAA Florida Woman of the Year
- 4th place 2004 USA Olympic Swimming Team Trials in the 400-meter freestyle
- 2 World Swimming Championships teams
- Silver medal 2004 World Swimming Championships in the 400m free
- Bronze medal at 2004 World Open Water World Swimming Championships 5 km
- FINA 10km Marathon Swimming World Cup events in New Jersey, South Africa, and Mexico
- 2005 USA Triathlon Rookie of the Year award
- 3 Top-3 finishes at 2006 ITU Continental Cups (including 2nd place at the USA Elite National Championships)
- 3 Top-20 finishes at World Cups during the 2006 season
- 3rd place at the 2006 Escape from Alcatraz
- Multiple Top 10 finishes during the 2007 World Cup season, finishing 10th at the Pan American Games in Rio de Janeiro, Brazil.
- She won the 3-person relay at the 8-mile Swim for Alligator Lighthouse in the Florida Keys with Michelle Dalton and Misty Bacerra in 4 hours 15 minutes 32 seconds on 11 September 2021.