Swimming Wellness

From Openwaterpedia
Social kicking by Cindy, Sharon and Mary, members of Swimming Wellness

noun - Swimming Wellness (or Swimming Is Medicine) is an aquatic-based program developed by Open Water Source. The 8-week session aimed at corporate fitness programs encourages and supports working adults and their families and neighbors to take up swimming as a form of exercise and preventative medicine. It combines pool swimming with POW (Pool Open Water) sessions and open water swimming.


Coaches include Pam Lazzarotto, Lexie Kelly, and Steven Munatones.

External links