Target on Gold: Goal Setting for Swimmers & Other Kinds of People

From Openwaterpedia

Target on Gold: Goal Setting for Swimmers & Other Kinds of People is a 72-page book written by Dr. Keith Bell, the International Swimming Hall of Fame's 11-time recipient of the Buck Dawson Book of the Year Award and a swimming psychologist. He has authored 10 books and over 80 articles that have been translated into 4 languages.

Target on Gold: Goal Setting for Swimmers & Other Kinds of People

Target on Gold is the International Swimming Hall of Fame's 1983 Buck Dawson Authors Award Winner.

Goals are merely excuses for the games. They allow you to play. Goals provide opportunity for involvement. They bring meaning and excitement to the game of life. A goal provides opportunity for involvement. The better formed the goal and the more highly valued it is, the more complete the immersion in its pursuit. A total absorption in the quest gets you truly engaged in life, feeling alive, performing better, reaping the rewards and squeezing out every drop of meaning life has to offer.

This book is written for anyone in any walk of life. Dr. Bell offers discussions of goal setting through examples from the sport of competitive swimming.

Dr. Keith Bell Publications

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